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Handstand training program

7,99 $

This training program will get you from zero to a 15+ seconds hold, from where you’ll be already prepared for learning such skills as handstand presses and handstand push ups

Description

Have you ever wished you could hold a handstand ?
This training program will get you from zero to a 15+ seconds hold, from where you’ll be already prepared for learning such skills as handstand presses and handstand push ups
Requirements: 15+ good form push ups
*this is a program for the handstand on both hands, not the one arm one

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